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30 min Disney Walk

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30 min Disney Walk

30 min Disney Walk

Originally aired 7/5/22

Jon Hosking

Walking

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Join Jon Hosking for 30 min Disney Walk, a music walk class that lets you enjoy your Disney favorites. This 30 minutes session is designed to get you moving to the beat of pop music. As you walk, you'll work your calves, hamstrings, and quads. Let the magic of Disney tunes keep you motivated throughout the session. Be our guest and walk with us in this engaging class.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Disney, LaChanze, Lillias White, Cheryl Freeman

Playlist

  • A Bela e A Fera (Trilha Sonora Original em Português)

    Overture

    Alan Menken
  • Hercules (Original Motion Picture Soundtrack)

    Zero To Hero

    Chorus - Hercules, Lillias White, Cheryl Freeman, LaChanze, Roz Ryan, Vaneese Thomas, Tawatha Agee, Disney
  • The Lion King

    I Just Can't Wait to Be King

    Jason Weaver, Rowan Atkinson, Laura Williams
  • Disney Classics

    Strangers Like Me (From "Tarzan")

    Phil Collins
  • The Little Mermaid Special Edition

    Under the Sea

    Samuel E. Wright, Disney
  • The Jungle Book

    The Bare Necessities

    Phil Harris, Bruce Reitherman
  • Aladdin Special Edition

    Arabian Nights

    Bruce Adler, Disney
  • Mulan (Original Soundtrack)

    I'll Make a Man Out of You

    Donny Osmond, Chorus - Mulan, Disney
  • Disney Classics

    Ev'rybody Wants to Be a Cat (From "The Aristocats")

    Scatman Crothers, Phil Harris, Thurl Ravenscroft, Liz English
  • Toy Story (Original Motion Picture Soundtrack)

    You've Got a Friend in Me

    Randy Newman
  • Beauty And The Beast (Special Edition)

    Be Our Guest

    Angela Lansbury, Jerry Orbach, Chorus - Beauty And the Beast, Disney
  • Hercules (Original Motion Picture Soundtrack)

    A Star Is Born

    Disney, Cheryl Freeman, LaChanze, Vaneese Thomas, Lillias White, Roz Ryan
  • Monsters, Inc. (Original Motion Picture Soundtrack)

    If I Didn't Have You

    Billy Crystal, John Goodman

Playlist

  • A Bela e A Fera (Trilha Sonora Original em Português)

    Overture

    Alan Menken
  • Hercules (Original Motion Picture Soundtrack)

    Zero To Hero

    Chorus - Hercules, Lillias White, Cheryl Freeman, LaChanze, Roz Ryan, Vaneese Thomas, Tawatha Agee, Disney
  • The Lion King

    I Just Can't Wait to Be King

    Jason Weaver, Rowan Atkinson, Laura Williams
  • Disney Classics

    Strangers Like Me (From "Tarzan")

    Phil Collins
  • The Little Mermaid Special Edition

    Under the Sea

    Samuel E. Wright, Disney
  • The Jungle Book

    The Bare Necessities

    Phil Harris, Bruce Reitherman
  • Aladdin Special Edition

    Arabian Nights

    Bruce Adler, Disney
  • Mulan (Original Soundtrack)

    I'll Make a Man Out of You

    Donny Osmond, Chorus - Mulan, Disney
  • Disney Classics

    Ev'rybody Wants to Be a Cat (From "The Aristocats")

    Scatman Crothers, Phil Harris, Thurl Ravenscroft, Liz English
  • Toy Story (Original Motion Picture Soundtrack)

    You've Got a Friend in Me

    Randy Newman
  • Beauty And The Beast (Special Edition)

    Be Our Guest

    Angela Lansbury, Jerry Orbach, Chorus - Beauty And the Beast, Disney
  • Hercules (Original Motion Picture Soundtrack)

    A Star Is Born

    Disney, Cheryl Freeman, LaChanze, Vaneese Thomas, Lillias White, Roz Ryan
  • Monsters, Inc. (Original Motion Picture Soundtrack)

    If I Didn't Have You

    Billy Crystal, John Goodman

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • walking

    Walking

    19 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

22%
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30 min Disney Walk | Peloton Walking Classes

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    Currency: $ USD