
30 min 2000s Hip Hop Walk
Originally aired
Kirsten Ferguson
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Kirsten Ferguson for the 30 min 2000s Hip Hop Walk. This music walk class will get your body moving to an energizing 2000s hip-hop playlist. Enjoy the beats and rhythms as you walk and work your calves, hamstrings, and quads. The session is designed to keep you engaged and motivated throughout the 30 minutes. Don't miss this opportunity to walk to your favorite hip-hop tracks with an experienced instructor.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Young Buck, Snoop Dogg, T-Pain, Young Jeezy
Playlist

We Ready
Archie Eversole
Money in the Bank (feat. Young Buck) [Remix] (feat. Young Buck)
Lil' Scrappy, Young Buck
Stay Fly (feat. Young Buck & 8Ball & MJG)
Three 6 Mafia, Young Buck, 8Ball & MJG
Playlist

We Ready
Archie Eversole
Money in the Bank (feat. Young Buck) [Remix] (feat. Young Buck)
Lil' Scrappy, Young Buck
Stay Fly (feat. Young Buck & 8Ball & MJG)
Three 6 Mafia, Young Buck, 8Ball & MJG
Donk
Soulja Boy, Soulja Boy Tell'em
Class plan

Warm Up
5 Movements
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
17%




