Join Jess Sims for the 20 min Walk + Run, a Tread workout designed to split your effort evenly between walking and running. This class focuses on working your calves, hamstrings, and quads. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the session. The workout is structured to give you a balanced mix of walking and running. Lace up your shoes and get ready for a dynamic workout with Jess Sims.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Lighters Up

The Inspiration

I Luv It (Album Version (Edited))

Hood Hop

Electricity (feat. Diplo & Mark Ronson)

Drive (feat. Delilah Montagu)

Drive (Edit) (feat. Delilah Montagu)

Ego/Sweet Dreams Singles & Dance Mixes

Walk & Run Intervals

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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