Sweat with Jess Sims in this 20-minute Walk + Run class featuring pop music. Class includes Walk, Jog, Uphill Walk, Run, and Drills segments.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Join Jess Sims for the 20 min Walk + Run, a workout that splits your effort evenly between walking and running. This 20 minutes Tread workout is designed to engage your calves, hamstrings, and quads. Enjoy a motivating session set to pop music that keeps you moving. The class offers a balanced approach to cardiovascular exercise. Experience the dynamic combination of walking and running with Jess Sims guiding you every step of the way.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Don't Be so Hard on Yourself

Heart & Soul

Dance With Me

Let Me Think About It (Remixes)

Let Me Think About It (Radio Edit)

Only Honest On The Weekend (Deluxe)

Remember

You're Free

Burning

Pjanoo

Pjanoo (Radio Edit)

Golden Hour

Broken Glass

Walk & Run Intervals

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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