
20 min Power Walk
Originally aired
Becs Gentry
Walking
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Join Becs Gentry for a 20 min Power Walk. Pick up the pace and get your body moving in this power walking class. Enjoy the rhythm of R&B music as you walk. This class is designed to keep you active and engaged. Lace up your shoes and get ready to walk with Becs.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Ariana Grande, The Weeknd, Jon Batiste, Lady Bee
Playlist

CRY
Jon Batiste
Disco Man
Remi Wolf
Game Of Love
Ike & Tina Turner
Playlist

CRY
Jon Batiste
Disco Man
Remi Wolf
Game Of Love
Ike & Tina Turner
Return Of The Mack (feat. Rochelle) (feat. Rochelle)
Lady Bee, Rochelle
Class plan

Warm Up
3 Movements
Walking
16 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
20%

