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20 min Latin Walk

20 min Latin Walk

Originally aired

Camila Ramón

Walking

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More info

Join Camila Ramón for the 20 min Latin Walk, a music walk class designed to energize your day. In this 20 minutes session, you'll walk to the beat of a high-energy Latin playlist. The class features a pop music genre to keep your spirits high. This walk targets muscles like calves, hamstrings, and quads. Don't miss out on this invigorating experience with Camila Ramón!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Shakira, Bacilos, Bad Bunny, Juanes

Playlist

  • Gran Disco Mini Precio - Juanes / Un Día Normal

    A Dios Le Pido

    Juanes
  • Caraluna

    Mi Primer Millon

    Bacilos
  • Pies Descalzos

    Estoy Aquí

    Shakira

Playlist

  • Gran Disco Mini Precio - Juanes / Un Día Normal

    A Dios Le Pido

    Juanes
  • Caraluna

    Mi Primer Millon

    Bacilos
  • Pies Descalzos

    Estoy Aquí

    Shakira
  • Caraluna

    Caraluna

    Bacilos

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • walking

    Walking

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%

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