
20 min Hike
Originally aired
Logan Aldridge
Walking
Peloton App
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Explore Tread

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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Fleetwood Mac, Mark Ronson, Amy Winehouse, Boston
Playlist

Kate McCannon
Colter Wall
Sweet Caroline
Neil Diamond
Goodbye Earl
The Chicks
Playlist

Kate McCannon
Colter Wall
Sweet Caroline
Neil Diamond
Goodbye Earl
The Chicks
Valerie (Version Revisited) (feat. Amy Winehouse)
Mark Ronson, Amy Winehouse
Class plan

Hiking Warm Up
2 Movements
Hiking
6 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
16%

