
20 min Extra Steps Walk: ~2500 Steps
Originally aired
Jeffrey McEachern
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Achieve your step count with Jeffrey! Walk to the beat of the music and let 125 BPM guide you to reach 2,500 steps. It's best to do this class after a warm-up.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Justin Bieber, Jennifer Lopez, P!nk
Playlist
What Do You Mean?
Justin BieberWaiting for Tonight
Jennifer LopezSo What
P!nk, P!NK
Playlist
What Do You Mean?
Justin BieberWaiting for Tonight
Jennifer LopezSo What
P!nk, P!NKPump Up The Jam (Edit)
Technotronic, Felly
Class plan
Walking
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%