Skip to main content
20 min AFO Walk: Maggie Rogers

20 min AFO Walk: Maggie Rogers

Originally aired

Matty Maggiacomo

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Matty Maggiacomo for a 20 min AFO Walk Maggie Rogers. This music walk offers a front-row ticket to another AFO ‘22 show. Enjoy alternative music as you catch the vibe and get ready to move. This class will work your calves, hamstrings, and quads. Don't miss out on this unique experience with Matty.

Explicit

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Maggie Rogers

Playlist

  • Heard It In A Past Life

    Alaska

    Maggie Rogers
  • Want Want

    Want Want

    Maggie Rogers
  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers

Playlist

  • Heard It In A Past Life

    Alaska

    Maggie Rogers
  • Want Want

    Want Want

    Maggie Rogers
  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers
  • Love You For A Long Time

    Love You For A Long Time

    Maggie Rogers

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • walking

    Walking

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Secondary muscle group

Core

15%
Secondary muscle group

Other

8%