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20 min 90s Walk

20 min 90s Walk

Originally aired

Camila Ramón

Walking

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More info

Join Camila Ramón for a 20 min 90s Walk. Pick up the pace and get your body moving to an energizing 90s playlist. This music walk class features a pop music genre to keep you motivated throughout. The class will work on your calves, hamstrings, and quads. Enjoy the session with Camila and get ready to walk to the beat of 90s hits!

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Britney Spears, Madonna, No Doubt, Lauryn Hill

Playlist

  • The Miseducation of Lauryn Hill

    Doo Wop (That Thing)

    Ms. Lauryn Hill, Lauryn Hill
  • The Immaculate Collection

    Into the Groove (Edit)

    Madonna
  • Tragic Kingdom

    Just A Girl

    No Doubt

Playlist

  • The Miseducation of Lauryn Hill

    Doo Wop (That Thing)

    Ms. Lauryn Hill, Lauryn Hill
  • The Immaculate Collection

    Into the Groove (Edit)

    Madonna
  • Tragic Kingdom

    Just A Girl

    No Doubt
  • ...Baby One More Time (Digital Deluxe Version)

    (You Drive Me) Crazy

    Britney Spears

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • walking

    Walking

    4 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

16%