Recover with Marcel Maurer in this 10-minute Cool Down Walk. Marcel leads a cool down walking session set to pop music to help your muscles and heart rate recover.

10 Min Cool Down Walk with Pop Music - Marcel Maurer

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Walking

Cool Down

Join Marcel Maurer for the 10 min Cool Down Walk. This class is designed to help your heart rate and muscles recover effectively. As part of a cool down walking session, you'll enjoy a relaxing pace to ease your body after a workout. The class features pop music to keep the atmosphere light and enjoyable. Focus on your calves, hamstrings, and quads as you wind down with Marcel.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

20-minute Pop Walk Workout Video

Modjo (Remastered)

Lady (Hear Me Tonight)

BREATHE

All The Lies

Anyone For You (Tiger Lily)

Overpass Graffiti

10 min Cool Down Walk

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10 min Cool Down Walk

10 min Cool Down Walk

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