
10 min Cool Down Walk
Originally aired
Jeffrey McEachern
Walking
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Join Jeffrey McEachern for the 10 min Cool Down Walk, a short session designed to help your heart rate and muscles recover. This cool down walking class focuses on allowing your calves, hamstrings, and quads to relax after a workout. Set to a pop music soundtrack, the session provides a rhythmic and enjoyable way to end your exercise routine. With a duration of just 10 minutes, it fits easily into any schedule. Take a moment to unwind and let Jeffrey guide you through this essential cool down.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Taylor Swift, Billie Eilish, CKay
Playlist

ME! (feat. Brendon Urie of Panic! At The Disco)
Taylor Swift, Brendon Urie
XO
Beyoncé
ocean eyes
Billie Eilish
Playlist

ME! (feat. Brendon Urie of Panic! At The Disco)
Taylor Swift, Brendon Urie
XO
Beyoncé
ocean eyes
Billie Eilish![love nwantiti (ah ah ah) [feat. Joeboy & Kuami Eugene] [Remix] (feat. Joeboy & Kuami Eugene)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/5c23d84d-1508-460c-9467-f0d7ee0eedf1/big_795152501603.jpg)
love nwantiti (ah ah ah) [feat. Joeboy & Kuami Eugene] [Remix] (feat. Joeboy & Kuami Eugene)
CKay, Joeboy, Kuami Eugene
Class plan

Cool Down
2 Movements
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%