Thunder 45 is a 45-minute advanced theme tread bootcamp with Adrian Williams, featuring hip-hop/rap music, targeting quads, hamstrings, calves and EMOM, Run, Sprint drills.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Thunder 45 is a high-intensity bootcamp class led by Adrian Williams. This 45 minutes advanced class is designed to challenge you with a series of rigorous exercises. The theme bootcamp focuses on working your quads, hamstrings, and calves. You'll be moving to the beat of hip-hop/rap music throughout the session. Get ready to bring the thunder with Adrian in Thunder 45.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Shout

Carte Blanche

Fuego (feat. Tainy)

Mi Gente (Dillon Francis Remix)

DAMN.

HUMBLE.

I NEVER LIKED YOU

GOLD STACKS

All Eyez On Me

Ambitionz Az A Ridah

Hasta La Vista

Siento

HISTORY (The Remixes)

HISTORY (Öwnboss & Selva Remix)

B2K Presents "You Got Served" Soundtrack

Ante Up (Robbin Hoodz Theory)

PSYCHODRAMA

Black

Monster

Nas & Ill Will Records Presents Queensbridge the album

Oochie Wally (Remix) (feat. Bravehearts)

Control

Full Body

Thunder 45

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Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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Thunder 45

Thunder 45

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