Skip to main content
Sims 60

Advanced

Sims 60

Originally aired

Jess Sims

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Drake, Nicki Minaj, Beyoncé, Dua Lipa

Playlist

  • Thinkin Bout You (Radio Edit)

    Thinkin Bout You

    LION BABE
  • Growing Pains

    Just Fine

    Mary J. Blige
  • METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE / DELUXE EDITION)

    I Can't Stop

    Big Boss Vette, Omah Lay

Playlist

  • Thinkin Bout You (Radio Edit)

    Thinkin Bout You

    LION BABE
  • Growing Pains

    Just Fine

    Mary J. Blige
  • METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE / DELUXE EDITION)

    I Can't Stop

    Big Boss Vette, Omah Lay
  • Dreams Worth More Than Money

    R.I.C.O. (feat. Drake)

    Meek Mill, Drake

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    7 Movements

    6 min

  • full_body

    Full Body

    17 Movements

    10 min

  • running

    Running

    9 Movements

    10 min

  • full_body

    Full Body

    16 Movements

    10 min

  • running

    Running

    24 Movements

    10 min

  • full_body

    Full Body

    10 Movements

    10 min

Body activity

Body Activity

Quads

14%
Tertiary muscle group

Hamstrings

14%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Calves

11%
Tertiary muscle group

Hips

10%
Secondary muscle group

Other

39%