
Advanced
Saturday 60: Full Body
Originally aired
Jess Sims
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Jess Sims for the Saturday 60 Full Body class, a 60 minutes advanced theme bootcamp. This high-impact session combines community, sweat, and fun, making it an engaging workout. The class focuses on working your quads, hamstrings, and glutes. Enjoy the energetic beats of hip-hop/rap music as you power through the segments. This advanced-level class is perfect for those looking to challenge themselves.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Lil Wayne, Usher, Ludacris, Drake
Playlist

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)
DJ Kahled, DJ Khaled, Snoop Dogg, T-Pain, Ludacris, Rick Ross![Feels So Good (Sonique vs. Ramiro) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/875c5f25-68cf-4692-bb9e-6492506c26b9/big_190296940903.jpg)
It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]
Sonique, Ramiro, Damon Hess
Dreams (feat. Lanie Gardner)
David Guetta, MORTEN, Lanie Gardner, Morten
Playlist

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)
DJ Kahled, DJ Khaled, Snoop Dogg, T-Pain, Ludacris, Rick Ross![Feels So Good (Sonique vs. Ramiro) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/875c5f25-68cf-4692-bb9e-6492506c26b9/big_190296940903.jpg)
It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]
Sonique, Ramiro, Damon Hess
Dreams (feat. Lanie Gardner)
David Guetta, MORTEN, Lanie Gardner, Morten
Back Then
Mike Jones
Class plan

Warm Up
2 Movements
Running
8 Movements
Full Body
20 Movements
Running
28 Movements
Full Body
11 Movements
Running
16 Movements
Full Body
5 Movements
Body activity
Quads
16%
Tertiary muscle group
Hamstrings
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
32%












