Complete your workout with Adrian Williams in this 10-minute Extra 10: HIIT intervals running class. Jog, Run, Sprint, and Walk to hip-hop/rap music.

Extra 10: HIIT | Peloton Running Classes

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Running

Intervals

Join Adrian Williams for Extra 10 HIIT, a 10 minutes intervals running class designed to finish your workout strong. This class focuses on high-intensity interval training, targeting your hamstrings, quads, and calves. With a hip-hop/rap soundtrack, you'll stay motivated throughout the session. Adrian's guidance will help you push through each interval. Perfect for adding a quick, effective workout to your routine.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Life After Death (2014 Remastered Edition)

Ten Crack Commandments (2014 Remaster)

King Push - Darkest Before Dawn: The Prelude

F.I.F.A.

Made You Look (Remix) (feat. Jadakiss & Ludacris)

Made You Look (Remix Clean) (feat. Jadakiss & Ludacris)

Beauty Behind The Madness

Earned It (Fifty Shades Of Grey)

Walking

Extra 10: HIIT

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Extra 10: HIIT

Extra 10: HIIT

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