Extra 10: Free Mode Run
Originally aired
Matty Maggiacomo
Running
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Join Matty for 10 minutes of free mode intervals where you power your Tread+ and get your heart rate pumping! Stack this class once you have already warmed up. Also great for HYROX Training.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Tiësto, RAYE, Joji, D-Block Europe
Playlist

Lay Low (Macon's HYPERTECHNO Remix)
Tiësto
Appreciate Me (Trip to Paradise Dub)
Amuka
Prada (Alcemist Remix) (feat. D-Block Europe)
cassö, RAYE, D-Block Europe
Playlist

Lay Low (Macon's HYPERTECHNO Remix)
Tiësto
Appreciate Me (Trip to Paradise Dub)
Amuka
Prada (Alcemist Remix) (feat. D-Block Europe)
cassö, RAYE, D-Block Europe
SLOW DANCING IN THE DARK (Mr. Mitch Remix)
Joji
Class plan

Running
1 Movement
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%