60 min Intervals Run
Originally aired
Becs Gentry
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Fatboy Slim, Fred again.., Sam Feldt, John Summit
Playlist
Given Me Joy (Muthafunkaz 12'' Mix) [Mixed]
Marc EvansAin't Too Proud To Beg (Elektrik Disko Edit)
Jolyon Petch, KomesMy Baby Loves to Dance
Kenya Grace
Playlist
Given Me Joy (Muthafunkaz 12'' Mix) [Mixed]
Marc EvansAin't Too Proud To Beg (Elektrik Disko Edit)
Jolyon Petch, KomesMy Baby Loves to Dance
Kenya GraceZombie
SMYLES
Class plan
Warm Up
6 MovementsRunning
17 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%