Sweat with Joslyn Thompson Rule in this 60 min 90s Bootcamp featuring hip-hop/rap music. Class includes Run, Uphill Jog, AMRAP, and builds hamstrings, quads, glutes.

60 Min 90s Bootcamp with 8-Min AMRAP & Broad Jumps - Joslyn Thompson Rule

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Tread Bootcamp

Music

Join Joslyn Thompson Rule for the 60 min 90s Bootcamp, a music bootcamp designed to challenge your entire body. This class splits your workout 50/50 between cardio on the Tread and strength training on the floor. You'll work your hamstrings, quads, and glutes to the rhythm of a perfect 90s hip-hop/rap playlist. Get ready to move and strengthen with this dynamic session. Don't miss out on this engaging workout experience with Joslyn.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Running

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

The Best Of Salt-N-Pepa

Do You Want Me

ANUTHAFUNKDAFIEDTANTRUM

Funkdafied (Single Version)

2001

Still D.R.E. (feat. Snoop Dogg)

Seven & Seven

It's All Yours (feat. Gina Thompson) (feat. Gina Thompson)

My Boo (Hitman's Club Mix)

Genesis

Break Ya Neck

Blue Lines (2012 Mix/Master)

Unfinished Sympathy (2012 Mix/Master) (feat. Shara Nelson)

Candy Rain

Ain't No Sunshine

Dancehall Xplosion '98

Up Close and Personal

Best Of Beenie Man

Let Him Go

janet. (Deluxe Edition)

You Want This (Remix)

The Best Of 2Pac (Pt. 1: Thug)

Changes (Greatest Hits Version) (feat. Talent)

The Definition Of X: Pick Of The Litter

X Gon' Give It To Ya

Crazysexycool

Intro-Iude

Best Of

Free Your Mind

Janet

Butterfly

The Beautiful Ones (feat. Dru Hill)

Full Body

60 min 90s Bootcamp

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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60 min 90s Bootcamp

60 min 90s Bootcamp

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