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5 min Cool Down Run

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5 min Cool Down Run

5 min Cool Down Run

Originally aired 8/4/25

Jeffrey McEachern

Running

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More info

Lower your heart rate gently and let your muscles recover in this cool-down run.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Frank Ocean, Céline Dion, Solange

Playlist

  • A Seat at the Table

    Cranes in the Sky

    Solange
  • Blonde

    Pink + White

    Frank Ocean
  • Love Again (Soundtrack from the Motion Picture)

    Love Again

    Céline Dion

Playlist

  • A Seat at the Table

    Cranes in the Sky

    Solange
  • Blonde

    Pink + White

    Frank Ocean
  • Love Again (Soundtrack from the Motion Picture)

    Love Again

    Céline Dion

Class plan

  • cooldown

    Cool Down

    2 Movements

    5 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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5 min Cool Down Run | Peloton Running Classes

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    Currency: $ USD