Skip to main content
45 min Verzuz Bootcamp

45 min Verzuz Bootcamp

Originally aired

Adrian Williams

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Adrian Williams for the 45 min Verzuz Bootcamp. This music bootcamp features a playlist where Swizz Beatz and Timbaland go song for song, creating an energetic atmosphere. The class will have you sweating it out as you enjoy the latest Peloton Verzuz Artist Series. With a hip-hop/rap music genre, this session promises to keep you motivated. Don't miss out on this exciting workout experience led by Adrian Williams.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Missy Elliott, Eve, DMX, Jadakiss

Playlist

  • Fear Of Flying

    Best Of Me (Featuring Jadakiss)

    Mya, Jadakiss
  • It's Dark And Hell Is Hot

    Ruff Ryders' Anthem

    Dmx, DMX
  • Tambourine

    Tambourine (Explicit Version)

    Eve

Playlist

  • Fear Of Flying

    Best Of Me (Featuring Jadakiss)

    Mya, Jadakiss
  • It's Dark And Hell Is Hot

    Ruff Ryders' Anthem

    Dmx, DMX
  • Tambourine

    Tambourine (Explicit Version)

    Eve
  • Floor Seats

    Hummer Limo

    A$AP Ferg

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    7 min

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    9 min

  • running

    Running

    6 min

  • full_body

    Full Body

    9 min

  • running

    Running

    5 min

  • cooldown

    Cool Down

    1 min