Selena Samuela leads this 45 min Pop Punk Bootcamp featuring alternative music. Class includes Jog, Run, Uphill Run, EMOM, and targets hamstrings, quads, and glutes.

45 min Pop Punk Bootcamp | Peloton Running Classes

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Tread Bootcamp

Music

Join Selena Samuela for the 45 min Pop Punk Bootcamp. This music bootcamp class splits your workout 50/50 between cardio on the Tread and strength training on the floor. Expect to work your hamstrings, quads, and glutes while enjoying an alternative pop punk playlist. Selena will guide you through each segment, ensuring a balanced and effective workout. This class is perfect for those looking to combine cardio and strength training in a single session.

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Heavy Dumbbells

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Running

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Pop Punk Bootcamp with 7-Minute EMOM - Selena Samuela

This Is Why

Crave

Playlist: The Very Best Of Coheed and Cambria

Blood Red Summer

flare guns in the living room

theme song

acting like that (feat. mgk)

SELF-SABOTAGE (feat. Good Charlotte)

Kings of the New Age

Outta My Head

All We Know Is Falling

Emergency

girlfriends

2am (feat. DeathbyRomy)

lately I feel EVERYTHING

Gaslight (feat. Travis Barker)

Is a Real Boy

Alive With the Glory of Love

t r a n s p a r e n t s o u l (feat. Travis Barker)

Love Sux

Bite Me

HIVE

UH OH!

Daisy

Full Body

45 min Pop Punk Bootcamp

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45 min Pop Punk Bootcamp

45 min Pop Punk Bootcamp

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