Join Susie Chan for the 45 min Intervals Run and boost your strength and endurance. This intervals running class features bursts of effort followed by active recovery, all while running on the Tread. You'll work your calves, hamstrings, and quads throughout the session. Enjoy electronic music that will keep you motivated and energized. This class is designed to challenge and improve your running performance.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Believe Me Now?

Side Effects

Radio

Running Up That Hill (A Deal With God) (Nerds At Raves Remix) (feat. Jamie-Lee)

Owner of a Lonely Heart (Back2Back Remix)

Owner of a Lonely Heart (Back2Back Remix) [Radio Edit]

In the Shadows

I Need A Miracle

Constellations (Radio Edit)

Sweet Devotion (feat. Caroline Byrne)

Dawn FM (Alternate World)

Sacrifice (Remix)

Jacques Your Body (Make Me Sweat)

in & Out of My Life (Michael Gray Remix)

in & Out of My Life (Michael Gray Remix (Edit))

Perfect (Exceeder)

The Club Is Jumpin'

everything i wanted

45 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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45 min Intervals Run

45 min Intervals Run

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