Boost your strength and endurance in this 45-minute Intervals Run with Robin Arzón. Class features hip-hop/rap music, Running Intervals, Uphill Jog, and Recovery Pace.

45 Min Intervals Run with 21-Minute Running Intervals - Robin Arzón

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Running

Intervals

Join Robin Arzón for the 45 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves. Enjoy a motivating playlist of hip-hop/rap music to keep you moving. Get ready to challenge yourself and improve your running with this dynamic class.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Read My Lips (Deluxe Version)

Murder On The Dancefloor

MY HOUSE

No Hands (feat. Roscoe Dash & Wale)

REVAMPED

Confident (Rock Version)

Infinity On High

Thnks fr th Mmrs

Never Land

You Can't Stop Me

HOPE

The Razors Edge

Thunderstruck

Dreams and Nightmares

Believer

Curtain Call: The Hits

Lose Yourself

Legendary - EP

Legendary

Bittersweet Goodbye

45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

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