Boost strength and endurance in this 45 min Intervals Run with Jeffrey McEachern. Class features electronic music, Uphill Run and Recovery Pace segments.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Jeffrey McEachern for the 45 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session will have you alternating between bursts of effort and active recovery while running on the Tread. The workout focuses on your calves, hamstrings, and quads. Enjoy the beats of electronic music as you push through each segment. This class is perfect for those looking to challenge their running capabilities.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

These Remixes Are Fire TOO

Goodies

Move Ya Body

Let Me Think About It (Celebration Mix)

Dig Deep

You Little Beauty

I Got Nothing

Fades Away (Tribute Concert Version) (feat. MishCatt)

Deep End

HiROQUEST: Genesis

Whole Again (feat. John Martin)

Gotta Be You (Kandy "Sweet & Sour" Remix)

Sweet Disposition (John Summit & Silver Panda Remix)

golden hour

Until Now

Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia)

Southern Hummingbird

Oops (Oh My) [feat. Missy Elliott]

45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

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