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45 min 90s Run

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45 min 90s Run

45 min 90s Run

Originally aired 23/9/23

Susie Chan

Running

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Join Susie Chan for the 45 min 90s Run, a music running class that will keep you moving to the beat of a high-energy 90s playlist. This class focuses on a fun run experience set to pop music, ensuring an engaging workout. As you run, you'll be working your calves, hamstrings, and quads. The class is designed to keep you motivated and smiling throughout. Lace up your shoes and get ready to run with Susie Chan.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Madonna, Blur, Seal, Erasure

Playlist

  • Best 1991 - 2004

    Crazy

    Seal
  • Parklife

    Girls & Boys (2012 Remaster)

    Blur
  • Spartacus

    Groovy Train

    The Farm
  • Electric Landlady (Deluxe Edition)

    Walking Down Madison (Urban Mix)

    Kirsty MacColl
  • Ray of Light

    Ray of Light

    Madonna
  • Pop! The First 20 Hits

    Stop!

    Erasure
  • Todd Terry Presents Ready for a New Day

    Keep On Jumpin'

    Todd Terry, Martha Wash, Jocelyn Brown
  • If The Beatles Had Read Hunter...The Singles

    The Size Of A Cow

    The Wonder Stuff
  • Wilson Phillips

    Hold On

    Wilson Phillips
  • Solid State Logik 1

    3AM Eternal Live at the S.S.L.

    The KLF
  • U.F.Off: The Best Of The Orb

    Little Fluffy Clouds (Dance Mix 2)

    The Orb

Playlist

  • Best 1991 - 2004

    Crazy

    Seal
  • Parklife

    Girls & Boys (2012 Remaster)

    Blur
  • Spartacus

    Groovy Train

    The Farm
  • Electric Landlady (Deluxe Edition)

    Walking Down Madison (Urban Mix)

    Kirsty MacColl
  • Ray of Light

    Ray of Light

    Madonna
  • Pop! The First 20 Hits

    Stop!

    Erasure
  • Todd Terry Presents Ready for a New Day

    Keep On Jumpin'

    Todd Terry, Martha Wash, Jocelyn Brown
  • If The Beatles Had Read Hunter...The Singles

    The Size Of A Cow

    The Wonder Stuff
  • Wilson Phillips

    Hold On

    Wilson Phillips
  • Solid State Logik 1

    3AM Eternal Live at the S.S.L.

    The KLF
  • U.F.Off: The Best Of The Orb

    Little Fluffy Clouds (Dance Mix 2)

    The Orb

Class plan

  • warmup

    Warm Up

    6 Movements

    6 min

  • running

    Running

    8 Movements

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%
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45 min 90s Run | Peloton Running Classes

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    Currency: $ USD