
45 min 90s Run
Originally aired
Jess Sims
Running
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Join Jess Sims for the 45 min 90s Run, a music running class designed to get you moving to the beat of a high-energy 90s playlist. This 45 minutes session will have you running with a smile on your face as you enjoy the nostalgic tunes. Jess Sims will guide you through the class, ensuring you stay motivated and engaged. The fun run atmosphere is perfect for anyone looking to add some excitement to their workout routine. Get ready to hit the track and run to the rhythm of the 90s!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Missy Elliott, Mase, Spice Girls, Robyn
Playlist

Feels Good
Tony! Toni! Toné!
I Like To Move It (feat. The Mad Stuntman) [Radio Mix]
Alex Natale DJ, Visnadi, The Mad Stuntman, Reel 2 Real, Radio Mix
Sock It 2 Me (feat. Da Brat)
Missy Elliott, Da Brat, Missy Elliott & Da Brat
Playlist

Feels Good
Tony! Toni! Toné!
I Like To Move It (feat. The Mad Stuntman) [Radio Mix]
Alex Natale DJ, Visnadi, The Mad Stuntman, Reel 2 Real, Radio Mix
Sock It 2 Me (feat. Da Brat)
Missy Elliott, Da Brat, Missy Elliott & Da Brat
Do You Know (What It Takes) (Album Version)
Robyn
Class plan

Warm Up
3 Movements
Running
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%







