
30 min Walking Bootcamp
Originally aired
Matty Maggiacomo
Running
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Lace up and join Matty in this full-body workout with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.
Explicit
Subtitles: EN
Equipment
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Calvin Harris, Ariana Grande, Lady Gaga, Sam Smith
Playlist
She Works Hard For The Money (DJ John Michael Peloton Remix)
Donna SummerAlice
Lady GagaDesire
Calvin Harris, Sam Smith
Playlist
She Works Hard For The Money (DJ John Michael Peloton Remix)
Donna SummerAlice
Lady GagaDesire
Calvin Harris, Sam SmithParty in the Blitz (Superchumbo remix)
Pet Shop Boys
Class plan
Warm Up
3 MovementsWalking
5 MovementsFull Body
16 MovementsWalking
6 MovementsFull Body
13 Movements
Body activity
Hamstrings
15%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Tertiary muscle group
Glutes
11%
Tertiary muscle group
Other
34%