Split your sweat in this 30-minute Walk + Run class with Mayla Wedekind. Class includes Walk, Jog, Drills and Run segments set to alternative music.

30 Min Walk + Run with 6-Minute Jog & Alternative Music - Mayla Wedekind

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Running

Walk + Run

Join Mayla Wedekind for 30 min Walk + Run, a 30 minutes Tread workout that splits your sweat 50/50 between walking and running. This walk + run class focuses on working your hamstrings, quads, and calves. Enjoy the rhythm of alternative music as you push through each segment. Whether you're walking or running, this class will keep you moving. Get ready to challenge yourself with Mayla's guidance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Enema Of The State

Adam's Song

Drunk Enough To Dance

Girl All the Bad Guys Want

Best I Never Had (EP)

I Just Wanna Run

Riot!

That's What You Get

Blood Bunny

Rly Don't Care

California

She's Out Of Her Mind

HOLY FVCK

SUBSTANCE

Save Rock And Roll

The Phoenix

lately I feel EVERYTHING

G R O W (feat. Travis Barker)

Let's Be Animals

Thanks for Nothing

Walk & Run Intervals

30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

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