Skip to main content
Peloton Logo

Apparel

30 min Trap Bootcamp

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

30 min Trap Bootcamp

30 min Trap Bootcamp

Originally aired 14/1/22

Adrian Williams

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

30 min Trap Bootcamp is led by Adrian Williams. This efficient yet challenging workout is set to all your favorite trap tracks. Push yourself throughout two high-intensity running segments and two strength-training sections on the floor. The class is a music bootcamp and features hip-hop/rap music. Get ready for an engaging and energetic session.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Lil Wayne, Beyoncé, J Balvin, Meek Mill

Playlist

  • Get Money Stay True

    I'm Throwed (feat. Jermaine Dupri)

    Paul Wall, Jermaine Dupri
  • Cash Money Records Platinum Hits (Vol. 1)

    Get Your Roll On

    Big Tymers
  • Bred 2 Die Born 2 Live

    Money in the Bank (feat. Young Buck) [Remix] (feat. Young Buck)

    Lil Scrappy, Young Buck
  • Ma' G

    Ma' G

    J Balvin
  • Good News

    Savage Remix (feat. Beyoncé)

    Megan Thee Stallion, Beyoncé
  • Grand Hustle Presents In Da Streetz Volume 4

    Top Back Remix (feat. Young Jeezy, Young Dro, Big Kuntry King, B.G.)

    T.I, Young Jeezy, Young Dro, Big Kuntry King, B.G., T.I.
  • Hasta La Vista

    Hasta La Vista

    Lil Wayne
  • Kiss The Ring

    Shout Out To The Real (Album Version (Edited)) (feat. Meek Mill, Ace Hood & Plies)

    DJ Khaled, Meek Mill, Ace Hood, Plies
  • Tsarina

    Penelope

    Col3trane

Playlist

  • Get Money Stay True

    I'm Throwed (feat. Jermaine Dupri)

    Paul Wall, Jermaine Dupri
  • Cash Money Records Platinum Hits (Vol. 1)

    Get Your Roll On

    Big Tymers
  • Bred 2 Die Born 2 Live

    Money in the Bank (feat. Young Buck) [Remix] (feat. Young Buck)

    Lil Scrappy, Young Buck
  • Ma' G

    Ma' G

    J Balvin
  • Good News

    Savage Remix (feat. Beyoncé)

    Megan Thee Stallion, Beyoncé
  • Grand Hustle Presents In Da Streetz Volume 4

    Top Back Remix (feat. Young Jeezy, Young Dro, Big Kuntry King, B.G.)

    T.I, Young Jeezy, Young Dro, Big Kuntry King, B.G., T.I.
  • Hasta La Vista

    Hasta La Vista

    Lil Wayne
  • Kiss The Ring

    Shout Out To The Real (Album Version (Edited)) (feat. Meek Mill, Ace Hood & Plies)

    DJ Khaled, Meek Mill, Ace Hood, Plies
  • Tsarina

    Penelope

    Col3trane

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    7 min

  • full_body

    Full Body

    7 min

  • running

    Running

    6 min

  • full_body

    Full Body

    6 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Trap Bootcamp | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD