Boost your fitness with Marcel Dinkins in this 30 min Tempo Run featuring hip-hop/rap music. Class includes Jog, Drills, Striders, Tempo Effort and Recovery Pace segments.

30 min Tempo Run | Peloton Running Classes

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Join Marcel Dinkins for the 30 min Tempo Run, designed to boost your fitness and cardiovascular strength in this sustained speed tempo run. This intermediate class focuses on speed running and is set to the energetic beats of hip-hop/rap music. Throughout the session, you will engage your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Marcel will guide you through each segment to help you maintain your pace and intensity. Lace up and get ready to challenge yourself in this invigorating run.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Neon Icon

How To Be The Man (feat. Slim Thug & Paul Wall) (Houston Remix)

sixteen

Hot In February (Freestyle)

ONE OF US (GOLDHOUSE R333MIX)

Pluto x Baby Pluto

Off Dat

Welcome ToThe Party

Welcome To The Party

Persona

Runnin

Ultra Dance 17

Gangsta Walk (feat. Nate Dogg)

16 Shots

Lupe Fiasco's The Cool

Free Chilly (feat. Sarah Green & GemStones) [Interlude]

Sittin' Fat Down South

Wanna Be A Baller

30 min Tempo Run

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30 min Tempo Run

30 min Tempo Run

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