
30 min Schlager Run
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min Schlager Run, a music running class that will have you moving to catchy party hits. This 30 minutes session is perfect for those who love pop music and want to groove out to big tunes while running. The class focuses on working your hamstrings, quads, and calves, ensuring a balanced workout. Marcel's expertise will guide you through an engaging and effective run. Get ready to hit the Tread and enjoy the rhythm!
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Beatrice Egli, Helene Fischer, Wolfgang Petry, DJ Ötzi
Playlist

99 Luftballons
Beatrice Egli
Die immer lacht (Radio 2016 Mix) (feat. Kerstin Ott)
Stereoact, Kerstin Ott
Hey Baby (Remastered 2019)
DJ Ötzi
Playlist

99 Luftballons
Beatrice Egli
Die immer lacht (Radio 2016 Mix) (feat. Kerstin Ott)
Stereoact, Kerstin Ott
Hey Baby (Remastered 2019)
DJ Ötzi
Viva Colonia (Da simmer dabei, dat is prima!)
Höhner
Class plan

Warm Up
7 Movements
Running
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%




