Skip to main content
Peloton Logo

Apparel

30 min Rock Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

30 min Rock Run

30 min Rock Run

Originally aired 7/2/25

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Linkin Park, Doja Cat, Rod Stewart, Halestorm

Playlist

  • music

    Philharmonic

    Zeromancer
  • music

    Don't Put Out The Fire

    Dirty Honey
  • music

    Young Turks (with The Royal Philharmonic Orchestra) (feat. The Royal Philharmonic Orchestra)

    Rod Stewart, Royal Philharmonic Orchestra
  • music

    Over Each Other

    Linkin Park
  • music

    Good Looking

    Suki Waterhouse
  • music

    Burning

    Jelly Roll
  • music

    KEEP IT SIMPLE!

    crêpe girl
  • music

    Celebrity Skin

    Doja Cat
  • music

    What Sober Couldn't Say

    Halestorm

Playlist

  • music

    Philharmonic

    Zeromancer
  • music

    Don't Put Out The Fire

    Dirty Honey
  • music

    Young Turks (with The Royal Philharmonic Orchestra) (feat. The Royal Philharmonic Orchestra)

    Rod Stewart, Royal Philharmonic Orchestra
  • music

    Over Each Other

    Linkin Park
  • music

    Good Looking

    Suki Waterhouse
  • music

    Burning

    Jelly Roll
  • music

    KEEP IT SIMPLE!

    crêpe girl
  • music

    Celebrity Skin

    Doja Cat
  • music

    What Sober Couldn't Say

    Halestorm

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    23 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD