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30 min Marathon Race Prep with Meb

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30 min Marathon Race Prep with Meb

30 min Marathon Race Prep with Meb

Originally aired 1/11/24

Becs Gentry

Running

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More info

Get ready to crush your marathon goals with Becs and famed marathoner Meb Keflezighi as they run and reflect on the life lessons learned on the marathon courses.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Dua Lipa, Pharrell Williams, RÜFÜS DU SOL, The Temper Trap

Playlist

  • The Essential Survivor

    Eye of the Tiger

    Survivor
  • Sweet Disposition (VXSION Remix)

    Sweet Disposition (VXSION Remix)

    The Temper Trap, VXSION
  • music

    No Place

    RÜFÜS DU SOL
  • music

    Feel Good (feat. Khruangbin)

    Maribou State, Khruangbin
  • music

    Come To Me

    YouNotUs, ÄTNA
  • music

    Piece By Piece

    Pharrell Williams, Princess Anne High School Fabulous Marching Cavaliers
  • music

    Let Me Blow Ya Mind

    Charming Horses, Kickbait
  • music

    Sway

    Aurelios
  • music

    Falling Forever

    Dua Lipa
  • music

    Theme From New York, New York

    Frank Sinatra
  • music

    Good Vibrations

    Patrice

Playlist

  • The Essential Survivor

    Eye of the Tiger

    Survivor
  • Sweet Disposition (VXSION Remix)

    Sweet Disposition (VXSION Remix)

    The Temper Trap, VXSION
  • music

    No Place

    RÜFÜS DU SOL
  • music

    Feel Good (feat. Khruangbin)

    Maribou State, Khruangbin
  • music

    Come To Me

    YouNotUs, ÄTNA
  • music

    Piece By Piece

    Pharrell Williams, Princess Anne High School Fabulous Marching Cavaliers
  • music

    Let Me Blow Ya Mind

    Charming Horses, Kickbait
  • music

    Sway

    Aurelios
  • music

    Falling Forever

    Dua Lipa
  • music

    Theme From New York, New York

    Frank Sinatra
  • music

    Good Vibrations

    Patrice

Class plan

  • warmup

    Warm Up

    4 Movements

    8 min

  • running

    Running

    7 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%
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30 min Marathon Race Prep with Meb | Peloton Running Classes

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