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30 min Hip Hop Run

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30 min Hip Hop Run

30 min Hip Hop Run

Originally aired 3/10/22

Marcel Dinkins

Running

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More info

Join Marcel Dinkins for the 30 min Hip Hop Run and experience a music running class like no other. Run to the beat of a high-energy hip-hop/rap playlist with a smile on your face in this fun run. This class focuses on working your hamstrings, quads, and calves, giving you a well-rounded lower body workout. The session is 30 minutes long, making it a perfect fit for a quick yet effective workout. Lace up your running shoes and get ready to move to the rhythm with Marcel.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ying Yang Twins, Lil Wayne, Burna Boy, Birdman

Playlist

  • I'm A Hustla

    B-Boy Stance (Dirty)

    Cassidy
  • music

    Fire Flame (Explicit Version) (feat. Lil Wayne)

    Birdman, Lil Wayne
  • music

    Strike a Pose (feat. Aitch)

    Young T & Bugsey, Aitch
  • music

    Poison

    Slim Thug
  • music

    Naggin'

    Ying Yang Twins
  • music

    Headsprung

    LL Cool J, LL COOL J
  • music

    Shake n Bake

    Dai Burger
  • music

    Badd (feat. Mike Jones & Mr. Collipark)

    Mike Jones, Ying Yang Twins, Mr. Collipark
  • music

    Ye

    Burna Boy

Playlist

  • I'm A Hustla

    B-Boy Stance (Dirty)

    Cassidy
  • music

    Fire Flame (Explicit Version) (feat. Lil Wayne)

    Birdman, Lil Wayne
  • music

    Strike a Pose (feat. Aitch)

    Young T & Bugsey, Aitch
  • music

    Poison

    Slim Thug
  • music

    Naggin'

    Ying Yang Twins
  • music

    Headsprung

    LL Cool J, LL COOL J
  • music

    Shake n Bake

    Dai Burger
  • music

    Badd (feat. Mike Jones & Mr. Collipark)

    Mike Jones, Ying Yang Twins, Mr. Collipark
  • music

    Ye

    Burna Boy

Class plan

  • warmup

    Warm Up

    5 Movements

    7 min

  • running

    Running

    11 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%
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30 min Hip Hop Run | Peloton Running Classes

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    Currency: $ USD