
30 min Lil Wayne Run
Originally aired
Kirsten Ferguson
Running
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More info
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Lil Wayne, Drake, Rick Ross, French Montana
Playlist

Lollipop (2008 Re-mastered Version) (feat. Static Major)
Lil Wayne, Static Major
6 Foot 7 Foot (feat. Cory Gunz)
Lil Wayne, Cory Gunz
Mrs. Officer (Album Version (Edited)) (feat. Bobby V. & Kidd Kidd)
Lil Wayne, Bobby V., Kidd Kidd
Playlist

Lollipop (2008 Re-mastered Version) (feat. Static Major)
Lil Wayne, Static Major
6 Foot 7 Foot (feat. Cory Gunz)
Lil Wayne, Cory Gunz
Mrs. Officer (Album Version (Edited)) (feat. Bobby V. & Kidd Kidd)
Lil Wayne, Bobby V., Kidd Kidd
Right Above It (Edited) (feat. Drake)
Lil Wayne, Drake
Class plan

Warm Up
5 Movements
Running
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
Quads
Calves
Glutes
Core
Other











