Boost endurance in this 30 min HIIT Run with Kirsten Ferguson. Beginner intervals running class features hip-hop/rap music and active recovery segments.

30 min HIIT Run | Peloton Running Classes

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Running

Intervals

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix]

Jerusalema (feat. Nomcebo Zikode) [Edit]

End of Time

Furious 7: Original Motion Picture Soundtrack

GDFR (feat. Sage the Gemini and Lookas) [Noodles Remix]

Tambourine

Tambourine (Edited Version)

Hoodie SZN

Startender (feat. Offset and Tyga)

The Pinkprint

Trini Dem Girls (feat. LunchMoney Lewis)

Ring The Alarm (Urban Mixes)

Ring The Alarm (Tranzformas Remix feat. Collie Buddz)

Drop It Down Low (feat. Richie Loop)

Famalay

Legend - The Best Of Bob Marley And The Wailers

No Woman, No Cry (Live At The Lyceum, London/1975)

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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