Boost endurance and speed in this 30 min HIIT Run led by Becs Gentry. Intervals running class set to electronic music with Walk, Drills, Jog, Running Intervals segments.

30 Min HIIT Run with 24-Minute Intervals - Becs Gentry

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Running

Intervals

Join Becs Gentry for the 30 min HIIT Run, a high-intensity intervals training class designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this intervals running session. The class features electronic music to keep you motivated and energized. This workout focuses on your calves, hamstrings, and quads. Get ready to challenge yourself with this dynamic class led by an experienced instructor.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

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20-Minute Treadmill Running Workout Video

Empire

Renaissance (Remixes)

Envious (Kiddy Smile Remix)

Spectrum (Say My Name) EP

Spectrum (Say My Name) (Calvin Harris Remix)

In My Head

Bailando 2023

Star 69 Presents This Is Star 69, Vol. 2

Appreciate Me (Trip to Paradise Dub)

Toca Me

Toca Me Club Mix

Balance

Blah Blah Blah

A Lover's Guide to a Lucid Dream

Think About It

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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