Push your limits in this 30 min HIIT Run with Alex Toussaint, featuring hip-hop/rap music. Class includes Drills, Jog, Running Intervals, Walk, Recovery Pace.

30 Min HIIT Run with 18-Minute Intervals - Alex Toussaint

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Running

Intervals

Join Alex Toussaint for the 30 min HIIT Run, a high-intensity intervals training class designed to improve heart health, build endurance, strength, and speed. This intervals running session features bursts of effort followed by active recovery periods, ensuring a comprehensive workout. The class targets your hamstrings, quads, and calves, making it a great choice for those looking to strengthen these muscle groups. Enjoy a motivating hip-hop/rap playlist throughout the session to keep you energized. Get ready for an effective and engaging workout experience.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Lovin On Me

BOTH (MK & Sonny Fodera Remix)

BOTH (MK & Sonny Fodera Remix) (feat. 21 Savage & BIA)

Made You Look (Remix) (feat. Jadakiss & Ludacris)

MELTDOWN (feat. Drake)

DAMN. COLLECTORS EDITION.

HUMBLE.

Avicii Presents Strictly Miami

Live Your Life (feat. Shawnee Taylor) [Eddie Thoneick Dub] [Strictly Miami Edit]

a Gift & a Curse

fukumean

We Are Young Money

Steady Mobbin (feat. Gucci Mane)

All My Life (feat. J. Cole)

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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