Improve speed and power in this 30 min HIIT & Hills Run with Kirsten Ferguson. Beginner intervals running class set to hip-hop/rap, featuring Walk, Uphill Jog and Sprint.

30 min HIIT & Hills Run | Peloton Running Classes

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Running

Intervals

Join Kirsten Ferguson for the 30 min HIIT & Hills Run, an invigorating intervals running class. This beginner-level session is designed to help you improve your power with hills and work on your speed with fast intervals. The class focuses on building up both skills simultaneously, making it a great way to progress your running. You'll be working your hamstrings, quads, and calves throughout the session. Enjoy the motivating beats of hip-hop/rap music as you push through each segment.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

We The Best

I'm So Hood

Rock Yo Hips (feat. Lil Scrappy) (feat. Lil Scrappy)

Rock Yo Hips (feat. Lil Scrappy) [Radio Edit] (feat. Lil' Scrappy)

All The Way Up (feat. Infared) - Single

All The Way Up  (feat. Infared)

Lean Back

Lean Back (Edit)

What The Game's Been Missing!

Oh Yes (Album Version (Edited))

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Finna Get Loose (feat. Pharrell Williams) - Single

Finna Get Loose  (feat. Pharrell Williams) (feat. Pharrell Williams)

Good Morning Gorgeous

Amazing (feat. DJ Khaled)

Dark Sky Paradise

One Man Can Change The World (feat. Kanye West & John Legend)

30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

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