Improve speed and power with Jess King in this 30-minute HIIT & Hills Run. Beginner intervals running class features pop music.

30 Min HIIT & Hills Run with Pop Intervals - Jess King

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Intervals

Join Jess King for the 30 min HIIT & Hills Run, a beginner-level intervals running class. This high-intensity session is designed to improve your power with hill runs and enhance your speed through fast intervals. You'll work on building both skills simultaneously. Enjoy the energetic pop music that will keep you motivated throughout the class. Get ready to progress your running with this dynamic workout.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

C'est La Vie (feat. Frank Moody)

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Energy (Remixes) (feat. Sabrina Claudio)

Energy (with A$AP Rocky) (Illyus & Barrientos Remix)

Ocean Drive

#willpower (Deluxe)

Feelin' Myself

The Fire (CHANEY'S Disco Revenge Remix)

Double Dutchess

M.I.L.F. $

Jackpot

Right Thurr

In Da Getto

Talk Dirty (feat. 2 Chainz) [TJR Remix] (feat. 2 Chainz)

15 For 15

Golden

Walk & Run Intervals

30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

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