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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

Originally aired 21/2/25

Becs Gentry

Running

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Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Lil Wayne, Snoop Dogg, Dr. Dre, MK

Playlist

  • F*CK LOVE 3+: OVER YOU

    NOT FAIR (feat. Corbin)

    The Kid LAROI, Corbin
  • Tha Carter III (Edited (MTV Bonus Version))

    A Milli (Album Version (Edited))

    Lil Wayne
  • Alligator Bites Never Heal

    CATFISH

    Doechii
  • 2001

    Still D.R.E. (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • Best Of

    Bring The Pain

    Method Man
  • 2AM (feat. Carla Monroe)

    2AM (Paul Woolford Remix) (feat. Carla Monroe)

    MK, Carla Monroe
  • Bang It (Remixes)

    Bang It (Teseo Remix)

    Dave Winnel
  • Another You

    Another You Mark Sixma Remix

    Armin van Buuren, Mr. Probz
  • Satisfaction

    Satisfaction

    KSHMR
  • The Silence in Between (Remixed)

    Back To You (Amtrac Remix)

    Bob Moses, Amtrac

Playlist

  • F*CK LOVE 3+: OVER YOU

    NOT FAIR (feat. Corbin)

    The Kid LAROI, Corbin
  • Tha Carter III (Edited (MTV Bonus Version))

    A Milli (Album Version (Edited))

    Lil Wayne
  • Alligator Bites Never Heal

    CATFISH

    Doechii
  • 2001

    Still D.R.E. (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • Best Of

    Bring The Pain

    Method Man
  • 2AM (feat. Carla Monroe)

    2AM (Paul Woolford Remix) (feat. Carla Monroe)

    MK, Carla Monroe
  • Bang It (Remixes)

    Bang It (Teseo Remix)

    Dave Winnel
  • Another You

    Another You Mark Sixma Remix

    Armin van Buuren, Mr. Probz
  • Satisfaction

    Satisfaction

    KSHMR
  • The Silence in Between (Remixed)

    Back To You (Amtrac Remix)

    Bob Moses, Amtrac

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    23 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%
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30 min HIIT & Hills Run | Peloton Running Classes

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    Currency: $ USD