30 min Endurance Run
Originally aired
Becs Gentry
Running
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More info
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Alicia Keys, Taylor Swift, Fleetwood Mac, Maggie Rogers
Playlist
¿Cómo Así?
Kali UchisYou're Losing Me (From The Vault)
Taylor SwiftIt's Too Late
Carole King
Playlist
¿Cómo Así?
Kali UchisYou're Losing Me (From The Vault)
Taylor SwiftIt's Too Late
Carole KingUn-thinkable (I'm Ready)
Alicia Keys
Class plan
Warm Up
7 MovementsRunning
1 MovementCool Down
1 Movement
Body activity
Calves
Hamstrings
Quads
Glutes
Core
Other