
30 min EDM Run
Originally aired
Logan Aldridge
Running
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More info
Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Wuki, Tiësto, Dillon Francis, Sigala
Playlist
Rockstar
Dynoro, Ilkay Sencan
Do the Vega (Dillon Francis Remix)
Elvis Presley, Dillon Francis
Edge of Seventeen
Wuki
Playlist
Rockstar
Dynoro, Ilkay Sencan
Do the Vega (Dillon Francis Remix)
Elvis Presley, Dillon Francis
Edge of Seventeen
Wuki
Sweet Memories
Kaskade, CID
Class plan

Warm Up
4 Movements
Running
10 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%







