
30 min Club Bangers Run
Originally aired
Alex Toussaint
Running
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Join Alex Toussaint for the 30 min Club Bangers Run and experience a workout like no other. This theme run features a hip-hop/rap playlist that will keep you motivated throughout the session. Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end. Get ready to engage your hamstrings, quads, and calves in this invigorating run.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Beyoncé, Diplo, Outkast, Miguel
Playlist

BREAK MY SOUL (will.i.am Remix)
Beyoncé, will.i.am
The Way You Move (Radio Mix) (feat. Sleepy Brown)
Outkast, Sleepy Brown, OutKast
World, Hold On (FISHER Rework) (feat. Steve Edwards)
Bob Sinclar, Steve Edwards
Playlist

BREAK MY SOUL (will.i.am Remix)
Beyoncé, will.i.am
The Way You Move (Radio Mix) (feat. Sleepy Brown)
Outkast, Sleepy Brown, OutKast
World, Hold On (FISHER Rework) (feat. Steve Edwards)
Bob Sinclar, Steve Edwards
The House Music Anthem (Move Your Body) (House of Virus Remix Radio Edit) (feat. Curtis McClain)
Marshall Jefferson, Curtis McClain
Class plan

Warm Up
2 Movements
Running
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%




