
30 min Classic Rock Run
Originally aired
Alex Karwoski
Running
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Run to the beat of a high-energy classic rock playlist with a smile on your face in this fun run.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Toto, Poison, Collective Soul, Blue Oyster Cult
Playlist

House Of The Rising Sun
The Animals
Dancing In The Street
The Mamas & The Papas
Stay with Me
Faces
Playlist

House Of The Rising Sun
The Animals
Dancing In The Street
The Mamas & The Papas
Stay with Me
Faces
Hold the Line
Toto
Class plan

Warm Up
3 Movements
Running
21 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



