30 min Bootcamp: Core with Joslyn Thompson Rule is intermediate body focus tread bootcamp targeting hamstrings, quads, glutes, set to hip-hop/rap music.

30 min Bootcamp: Core | Peloton Running Classes

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Tread Bootcamp

Body Focus

Join Joslyn Thompson Rule for 30 min Bootcamp Core, an intermediate-level body focus bootcamp. Split your workout 50/50 between cardio on the Tread and a core workout on the floor. This high-impact class works your hamstrings, quads, and glutes. Enjoy hip-hop/rap music as you push through each segment. Get ready to engage your entire body and elevate your fitness routine.

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Bootcamp: Core with Forearm Side Plank Rotation - Joslyn Thompson Rule

My Lover

Let Me Clear My Throat

I'm Done (Album Version)

Common Sense

Spirit

Imagination & the Misfit Kid

All For Us

Solo

Cupid

Melanin

Love Behind The Melody

Friday (Shut The Club Down)

Too Cool (Right Here) (MiniE5 Remix) (feat. Nyla & Popcaan)

Too Cool (Right Here) (feat. Nyla & Popcaan)

3rd Ward Bounce

Play (feat. Goldiie)

Soca Gold 2010

Party Hard

Body Groove (feat. Crystxl King)

The Lion King: The Gift [Deluxe Edition]

BROWN SKIN GIRL

Full Body

30 min Bootcamp: Core

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30 min Bootcamp: Core

30 min Bootcamp: Core

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