30 min Bootcamp: Core with Joslyn Thompson Rule, an intermediate body focus tread bootcamp targeting quads, core and hamstrings, set to hip-hop/rap music.

30 min Bootcamp: Core | Peloton Running Classes

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Tread Bootcamp

Body Focus

Join Joslyn Thompson Rule for the 30 min Bootcamp Core class. This intermediate-level body focus bootcamp splits your workout 50/50 between cardio on the Tread and a core workout on the floor. The class targets your quads, core, and hamstrings, providing a comprehensive workout. Enjoy hip-hop/rap music as you push through this high-impact session. Get ready to elevate your fitness with Joslyn's expert guidance.

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Bootcamp: Core with Bear Crawls & Planks - Joslyn Thompson Rule

Work It Out

Work It Out (New Radio Edit)

The Evolution

Like a Boy

So Excited (feat. Dre)

So Excited  (feat. Dre)

The Best Of Snoop Dogg

Beautiful (feat. Pharrell & Uncle Charlie Wilson)

Kelis Was Here

Blindfold Me (Main Version - Clean Version) (feat. Nas)

Last Train To Paris

Hello Good Morning

Dirty Computer

I Got the Juice (feat. Pharrell Williams)

Beatmart Recordings: Best of the Submissions Vol. 3

No Cargo Metal (Instrumental)

I'm A Dream

Remember (feat. Jacob Banks)

Core

30 min Bootcamp: Core

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30 min Bootcamp: Core

30 min Bootcamp: Core

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