
30 min Black British Radio Walk + Run
Originally aired
Jermaine Johnson
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Jermaine in 30 min Walk + Run celebrating UK BHM with some of the British best radio hits since the 90s!
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Stormzy, Burna Boy, 21 Savage, Craig David
Playlist

Re-Rewind (The Crowd Say Bo Selecta) (feat. Craig David) (Radio Edit)
Artful Dodger, Craig David
Talkin the Hardest
Giggs
BAND4BAND
Central Cee, Lil Baby
Playlist

Re-Rewind (The Crowd Say Bo Selecta) (feat. Craig David) (Radio Edit)
Artful Dodger, Craig David
Talkin the Hardest
Giggs
BAND4BAND
Central Cee, Lil Baby
Spirit
J Hus
Class plan

Warm Up
3 Movements
Walk & Run Intervals
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
21%





