30 min 90s Run
Originally aired
Susie Chan
Running
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More info
Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Oasis, Blur, New Order, Chumbawamba
Playlist

Carnaval De Paris
Various Artists
Tubthumping (Radio Edit)
Chumbawamba
Born Slippy (Nuxx) (Radio Edit)
Underworld
Playlist

Carnaval De Paris
Various Artists
Tubthumping (Radio Edit)
Chumbawamba
Born Slippy (Nuxx) (Radio Edit)
Underworld
Wonderwall
Oasis
Class plan

Warm Up
4 Movements
Running
8 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%





